Saskatchewan Parks and Recreation Association

For older adults looking to meet new people and stay active

There is a Free Forever… in Motion Program being offered in Lakeview Community. Forever…in motion is a program that helps older adults become physically active through volunteer-led physical activity groups. Exercises can be done seated or standing, with a focus on physical activity, falls reduction, injury prevention, balance and education.

Class details:

  • Where: The Santa Maria Senior Citizens Home (4215 Regina Ave., Regina, SK) – main floor activity room
  • Cost: Free
  • Who can attend: Older adults 55+
  • Dates: Thursdays, starting September 3
  • Time: 10:30-11:30 a.m.
  • To register or with questions contact: Marisol.MolinaSmith@saskhealthauthority.ca

For more information about the Forever… in Motion Program visit: the Saskatchewan Health Authority Webpage